Pan-Seared Honey Garlic Chicken

Pan-Seared Honey Garlic Chicken is a flavorful and easy-to-make dish that features tender, golden-seared chicken coated in a sweet and savory honey garlic sauce. With a perfectly balanced glaze made from pantry staples, this dish brings restaurant-quality taste to your dinner table in under 30 minutes.

Why You’ll Love This Recipe

  • Quick and convenient – Ready in less than 30 minutes, perfect for busy weeknights.

  • Packed with flavor – A delicious balance of sweet, savory, and garlicky notes.

  • Minimal ingredients – Made with common pantry staples.

  • Versatile – Pairs beautifully with rice, noodles, or vegetables.

  • Kid-friendly – Mild and sweet flavors make it a hit with the whole family.

Ingredients

  • 2 large boneless, skinless chicken breasts

  • Salt and pepper, to taste

  • 1 tablespoon olive oil

  • 1 tablespoon butter

  • 3 tablespoons low-sodium soy sauce

  • ¼ cup honey

  • ¼ cup chicken broth

  • ½ tablespoon lemon juice or apple cider vinegar

  • 4 cloves garlic, minced

  • 1 tablespoon cornstarch

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Directions

  1. Slice the chicken breasts in half horizontally to create four thinner pieces. Pat dry and season both sides with salt and pepper.

  2. Heat olive oil and butter in a skillet over medium-high heat. Once hot, add chicken and sear for 4–5 minutes on each side or until golden brown and fully cooked. Remove chicken and set aside.

  3. In a small bowl, whisk together soy sauce, honey, chicken broth, lemon juice, garlic, and cornstarch until smooth.

  4. Pour the sauce into the same skillet and bring to a simmer. Stir continuously for 2–3 minutes until the sauce thickens.

  5. Return the chicken to the pan, spooning the sauce over each piece. Let it simmer for 1–2 minutes to absorb the flavors.

  6. Serve hot with your choice of side dishes.

Servings and Timing

  • Servings: 4

  • Preparation Time: 10 minutes

  • Cooking Time: 20 minutes

  • Total Time: 30 minutes

Variations

  • Spicy Version: Add red pepper flakes or a dash of hot sauce to the glaze.

  • Citrus Boost: Substitute orange juice for lemon juice for a sweeter twist.

  • Ginger-Garlic Sauce: Add 1 teaspoon of grated fresh ginger for added depth.

  • Vegetarian Alternative: Use tofu or cauliflower in place of chicken and follow the same steps.

  • Herb Finish: Garnish with fresh parsley or chopped scallions for extra color and flavor.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Warm in a skillet over medium heat, adding a splash of water or broth to loosen the sauce. Alternatively, reheat in the microwave at medium power in 30-second intervals.

FAQs

How do I know when the chicken is cooked through?

The internal temperature should reach 165°F (74°C). Use a meat thermometer for accuracy.

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless thighs are a great alternative and provide extra juiciness.

What can I use instead of cornstarch?

Arrowroot powder or flour can be used to thicken the sauce if cornstarch is unavailable.

Is this dish gluten-free?

To make it gluten-free, use tamari or a certified gluten-free soy sauce.

Can I prepare this in advance?

Yes, you can cook the chicken and sauce separately and store them. Combine and reheat before serving.

Can I bake the chicken instead of pan-searing?

Yes, bake at 400°F (200°C) for 20–25 minutes, then coat in the heated sauce before serving.

Can I double the sauce for extra coverage?

Absolutely. Doubling the sauce is a great idea if you want extra for rice or noodles.

How do I prevent the garlic from burning?

Lower the heat when sautéing garlic and stir frequently to avoid overcooking.

What kind of honey works best?

Use mild-flavored honey like clover or wildflower. Avoid dark, strong-tasting honey which may overpower the sauce.

What should I serve with this chicken?

This dish goes well with steamed rice, mashed potatoes, sautéed greens, or roasted vegetables.

Conclusion

Pan-Seared Honey Garlic Chicken is a fast, flavorful recipe that delivers big taste with minimal effort. Whether you’re preparing a family dinner or a quick meal for guests, this dish is sure to become a regular on your table. Its sticky-sweet glaze, savory undertones, and juicy chicken make it a reliable favorite worth repeating.

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Pan-Seared Honey Garlic Chicken

Pan-Seared Honey Garlic Chicken

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 23 servings 1x
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: Asian-Inspired

Description

Juicy pan-seared chicken coated in a rich, sticky honey garlic sauce—this quick and easy dish is perfect for a weeknight dinner! Made in just 20 minutes, it pairs perfectly with rice, veggies, or noodles.


Ingredients

Scale
  • For the Chicken:
  • 2 boneless, skinless chicken breasts (or 4 thighs)
  • 1 tbsp cornstarch (optional, for crispiness)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • For the Honey Garlic Sauce:
  • 3 tbsp honey
  • 2 tbsp soy sauce (low sodium)
  • 1 tbsp rice vinegar (or apple cider vinegar)
  • 3 garlic cloves, minced
  • 1/2 tsp ginger, minced
  • 1/2 tsp red pepper flakes (optional, for heat)
  • 1 tsp sesame oil (optional, for extra flavor)
  • For Garnish (Optional):
  • Green onions, chopped
  • Sesame seeds

Instructions

  • Prepare the Chicken:
  • Pat dry and season chicken with salt and black pepper.
  • If using cornstarch, lightly coat each piece for extra crispiness.
  • Sear the Chicken:
  • Heat 1 tbsp olive oil in a skillet over medium-high heat.
  • Cook the chicken for 4–5 minutes per side until golden brown and fully cooked (internal temp 165°F / 75°C).
  • Remove chicken and set aside.
  • Make the Honey Garlic Sauce:
  • In the same pan, reduce heat to medium and add garlic and ginger. Sauté for 30 seconds until fragrant.
  • Stir in honey, soy sauce, vinegar, red pepper flakes, and sesame oil. Simmer for 1–2 minutes until slightly thickened.
  • Combine & Serve:
  • Return the chicken to the pan, coating it in the sauce. Let it simmer for 1–2 minutes.
  • Garnish with green onions and sesame seeds.
  • Enjoy!
  • Serve with steamed rice, roasted veggies, or noodles.

Notes

  • Swap chicken breasts for thighs for extra juiciness.
  • Add a splash of water if the sauce thickens too much.
  • For a spicier version, add sriracha or chili flakes.
  • Leftovers? Store in the fridge for up to 3 days and reheat in a skillet.
  • Details

Nutrition

  • Calories: ~320 kcal
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 80mg
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