Marry Me Chicken Pasta Recipe

Marry Me Chicken Pasta is a creamy, flavorful dish that’s rich enough to impress at a special dinner yet simple enough for a weeknight meal. With tender chicken, perfectly cooked pasta, and a luxurious Parmesan and sun-dried tomato sauce, this dish is so irresistible that it might just inspire a marriage proposal! Follow this easy recipe to create a restaurant-quality meal right in your own kitchen.

Why You’ll Love This Recipe

  • Rich & Creamy Sauce – A decadent blend of heavy cream, Parmesan, and sun-dried tomatoes.
  • Tender, Flavorful Chicken – Juicy, bite-sized pieces infused with Italian seasoning.
  • Perfect for Special Occasions – A dish that looks and tastes gourmet without being complicated.
  • Customizable – Easily adaptable for dietary preferences and ingredient substitutions.
  • Quick & Easy – Ready in under 30 minutes, making it perfect for busy weeknights.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 8 oz dried pasta of choice (half a standard box)
  • 1 tablespoon olive oil
  • ½ cup onion, finely chopped
  • 3–4 cloves garlic, minced
  • 1 tablespoon butter
  • 1 pound chicken breasts, cut into bite-sized pieces
  • ½ teaspoon each: Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper
  • 1 cup heavy cream
  • ½ cup Parmesan cheese, grated
  • ½ cup sun-dried tomatoes, chopped
  • Basil leaves for garnish

Directions

1. Cook the Pasta

  • Bring a large pot of salted water to a boil.
  • Cook the pasta until al dente according to the package instructions.
  • Reserve ½ cup of pasta water before draining the pasta.

2. Cook the Chicken

  • In a large skillet, heat the olive oil over medium-high heat.
  • Add the chopped onions and cook for 2–3 minutes until softened.
  • Stir in the minced garlic and butter, sautéing for about 30 seconds until fragrant.
  • Add the chicken pieces and season with Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper.
  • Cook for 3–5 minutes, stirring occasionally, until the chicken is browned and fully cooked.

3. Make the Creamy Sauce

  • Stir in the heavy cream, reserved pasta water, grated Parmesan, and chopped sun-dried tomatoes.
  • Bring to a gentle simmer and cook for 3–4 minutes until the sauce slightly thickens.
  • Taste and adjust the seasonings if needed.

4. Combine and Serve

  • Add the cooked pasta to the sauce and toss until well coated.
  • Garnish with fresh basil leaves for added flavor and presentation.
  • Serve immediately while hot.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Variations

  • Gluten-Free: Use gluten-free pasta to make this dish suitable for those with dietary restrictions.
  • Protein Swap: Substitute chicken breasts with boneless chicken thighs, shrimp, or even tofu for a vegetarian option.
  • Dairy-Free Alternative: Use coconut cream or a plant-based alternative instead of heavy cream.
  • Cheese Variety: Swap Parmesan with Pecorino Romano or Asiago for a different depth of flavor.
  • Extra Heat: Increase the red pepper flakes or add diced jalapeños for a spicier version.

Storage & Reheating

  • Refrigerator: Store leftovers in an airtight container for up to 2 days.
  • Freezer: Not recommended, as the creamy sauce may separate upon thawing.
  • Reheating: Warm gently on the stove over low heat, adding a splash of water or cream to restore the sauce’s consistency.

FAQs

What makes this dish “Marry Me Chicken”?

The name comes from how deliciously rich and irresistible the flavors are—so good, it could lead to a marriage proposal!

Can I make this dish ahead of time?

Yes! Prepare the sauce in advance and store it in the refrigerator. When ready to serve, cook fresh pasta and toss it with the reheated sauce.

Can I use fresh tomatoes instead of sun-dried?

Yes, cherry tomatoes or roasted red peppers can be used as substitutes, but sun-dried tomatoes add a deeper, more concentrated flavor.

How do I prevent the sauce from becoming too thick?

If the sauce thickens too much, add a bit of reserved pasta water or extra cream to loosen it.

Can I use a different type of pasta?

Absolutely! Penne, fettuccine, spaghetti, or any pasta that holds sauce well will work.

Is this dish spicy?

There’s a mild heat from red pepper flakes, but you can adjust the spice level to your preference.

Can I add vegetables?

Yes! Spinach, mushrooms, or bell peppers would make great additions to the dish.

What should I serve with Marry Me Chicken Pasta?

Pair it with a simple green salad and garlic bread for a complete meal.

Can I use pre-cooked chicken?

Yes, if using leftover or rotisserie chicken, simply stir it into the sauce in the final step and heat through.

What’s the best way to reheat leftovers?

Gently reheat on the stovetop with a splash of water or cream to maintain the sauce’s creamy consistency.

Conclusion

Marry Me Chicken Pasta is a luxurious, comforting dish that’s sure to impress. Whether you’re making it for a romantic dinner, family meal, or special occasion, this creamy, flavorful pasta is bound to be a favorite. With simple ingredients and easy steps, you can enjoy restaurant-quality flavors at home. Try this recipe today and see why it’s so loved—you might just get a marriage proposal after serving it!

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Marry Me Chicken Pasta Recipe

Marry Me Chicken Pasta Recipe

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  • Author: Grace
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Vegetarian

Description

This Marry Me Chicken Pasta is a creamy, flavorful dish that’s sure to impress! Juicy chicken is simmered in a rich Parmesan and sun-dried tomato cream sauce, then tossed with perfectly cooked pasta for a meal so delicious, it might just inspire a proposal. Perfect for date nights, family dinners, or any special occasion!


Ingredients

Units Scale

For the Pasta:

  • 8 oz dried pasta (penne, fettuccine, or your choice)
  • Salt (for boiling water)

For the Chicken & Sauce:

  • 1 tablespoon olive oil
  • 1/2 cup onion, finely chopped
  • 34 cloves garlic, minced
  • 1 tablespoon butter
  • 1 pound chicken breasts, cut into bite-size pieces
  • 1/2 teaspoon each: Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and black pepper
  • 1 cup heavy cream
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup reserved pasta water
  • Fresh basil leaves for garnish

Instructions

Cook the Pasta:

  • Bring a large pot of salted water to a boil.
  • Add the pasta and cook until al dente, according to the package instructions.
  • Reserve ½ cup pasta water before draining. Set pasta aside.

2. Prepare the Chicken & Aromatics:

  • In a large skillet, heat 1 tablespoon olive oil over medium-high heat.
  • Add onion and cook for 2-3 minutes until softened.
  • Stir in garlic and butter, cooking for another 30 seconds until fragrant.
  • Add the chicken pieces and season with Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper.
  • Cook for 3-5 minutes, stirring occasionally, until the chicken is browned and fully cooked.

3. Make the Creamy Sauce:

  • Reduce heat to medium. Stir in heavy cream, Parmesan cheese, and sun-dried tomatoes.
  • Pour in ½ cup reserved pasta water to help loosen and emulsify the sauce.
  • Simmer for 3-4 minutes, allowing the flavors to meld and the sauce to thicken.

4. Combine & Serve:

  • Toss the cooked pasta into the sauce, stirring until fully coated.
  • Taste and adjust seasoning if needed.
  • Garnish with fresh basil leaves and extra Parmesan if desired.
  • Serve immediately while hot!

Notes

  • For extra richness, add a splash of white wine before adding the cream.
  • For a dairy-free version, use coconut cream and dairy-free Parmesan.
  • Want it spicier? Increase red pepper flakes or add diced jalapeños.
  • For juicier chicken, use boneless, skinless chicken thighs instead of breasts.
  • Alternative proteins: Try shrimp, turkey, or tofu for a different twist.

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