Description
This 3-Ingredient Healthy Strawberry Slushie is a naturally sweet, frozen drink made with real fruit and no refined sugar. It’s the perfect refreshing sip for summer, made in just minutes with simple, wholesome ingredients.
Ingredients
Units
Scale
- 2 cups frozen strawberries
- 1 cup cold water or coconut water
- 1–2 tablespoons honey or maple syrup (optional, adjust to taste)
Instructions
- Add frozen strawberries, water (or coconut water), and sweetener to a blender.
- Blend until smooth and slushy in texture. Add more water for a thinner drink, or more frozen berries for a thicker slushie.
- Pour into glasses and serve immediately.
Notes
- Add a squeeze of lemon or lime juice for a tangy twist.
- Make it tropical with frozen pineapple or mango.
- Skip the sweetener for a no-added-sugar version if your strawberries are ripe.
- Details
Nutrition
- Calories: 60 kcal
- Sugar: 10g (from fruit and optional sweetener)
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
