3-ingredient Healthy Strawberry Slushie

A 3-Ingredient Healthy Strawberry Slushie is a simple, refreshing, and naturally sweet beverage that comes together in minutes. With only three wholesome ingredients, it’s a perfect treat for warm days or when you’re craving something fruity and icy without added sugars or artificial flavors.

Why You’ll Love This Recipe

This strawberry slushie is not only incredibly easy to make, but it also uses ingredients you likely already have on hand. It’s naturally sweetened, making it a healthier alternative to store-bought slushies or sugary drinks. Whether you’re making it for kids or adults, it’s a crowd-pleaser that can be whipped up quickly for an afternoon refreshment, post-workout snack, or even a light dessert.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Frozen strawberries

• Fresh lemon juice

• Cold water or coconut water

Directions

1. Add the frozen strawberries, lemon juice, and water (or coconut water) into a high-speed blender.

2. Blend until smooth and slushie-like in texture. Scrape down the sides if necessary and blend again to ensure all strawberries are incorporated.

3. Taste and adjust the lemon juice for more brightness or water for a thinner consistency.

4. Pour into glasses and serve immediately.

Servings and timing

This recipe makes approximately 2 servings.
Preparation Time: 5 minutes
Total Time: 5 minutes

Variations

• Sweetener Option: If your strawberries aren’t sweet enough, you can add a touch of honey, maple syrup, or a few dates before blending.

• Citrus Twist: Swap the lemon juice with lime juice for a tangier flavor.

• Berry Blend: Mix in raspberries or blueberries with the strawberries for a mixed berry slushie.

• Herbal Note: Add a few fresh mint leaves before blending for a cooling herbal touch.

• Creamy Version: Add a splash of coconut milk for a creamy texture and tropical flavor.

storage/reheating

Since this is a frozen drink, it is best enjoyed immediately after preparation for the best texture.
If you need to store it, pour the slushie into an airtight container and freeze. When ready to enjoy, allow it to sit at room temperature for 10–15 minutes, then re-blend to restore the slushie consistency.

FAQs

What kind of strawberries should I use for this slushie?

Frozen strawberries are ideal, as they help create the icy, slushie texture without the need for added ice.

Can I use fresh strawberries instead of frozen?

Yes, but you’ll need to add ice to achieve the slushie consistency, which may water down the flavor slightly.

Is this strawberry slushie vegan?

Yes, it is vegan as long as you don’t add honey or other animal-derived sweeteners.

Can I make this in advance?

It’s best enjoyed fresh, but you can freeze the mixture and blend it again just before serving.

Can I use bottled lemon juice?

Fresh lemon juice is recommended for the best flavor, but bottled can be used in a pinch.

What can I use instead of lemon juice?

You can substitute lime juice or a splash