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15-Minute Pasta Salad

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiled
  • Cuisine: American
  • Diet: Vegetarian

Description

A quick and easy 15-minute pasta salad packed with fresh vegetables, perfect for picnics, potlucks, or a light meal.


Ingredients

Units Scale
  • 8 oz (about 2 cups) pasta (rotini or fusilli preferred)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Italian dressing (or to taste)
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, red onion, black olives, and feta cheese.
  3. Pour the Italian dressing over the salad and toss well to coat.
  4. Season with salt and pepper to taste.
  5. Chill for a few minutes before serving or serve immediately.

Notes

  • You can add grilled chicken or tuna for added protein.
  • Use gluten-free pasta to make this dish gluten-free.
  • Customize with your favorite vegetables or dressings.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 15mg